The Recipe
Flank Steak With Garlic, Oregano, Orange and Cumin
COOK TIME : 15 minutesPREP TIME : an hour
From Food.com
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Ingredients
DESCRIPTION
By way of Melissa Clark in the Times, a very simple and delicious Cuban style flank steak. It cooks so quickly you can even use a stove-top grill and your kitchen won't get overheated. Marinate it briefly at room temp or longer in the fridge.
INGREDIENTS
- 1/4 cup orange juice (from 1 large orange)
- 2 tablespoons olive oil
- 2 large garlic cloves
- 1 tablespoon fresh oregano leaves, packed
- 1 teaspoon cumin
- 1 teaspoon kosher salt
- 1/2 teaspoon orange zest, grated
- 1/2 teaspoon black pepper, freshly ground
- 1 1/2 lbs flank steaks
DIRECTIONS
NUTRITION
Calories | 354 | 18% | |
Cholesterol | 116 | 39% | |
Carbohydrates | 3 | 1% | |
Fat | 21 | 27% | |
Protein | 37 | 73% |
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