The Recipe

Cuban Pork and Sweet Potato Stew

COOK TIME : 4 hoursPREP TIME : 20 minutes
From Food.com
Cuban Pork and Sweet Potato Stew
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Ingredients

DESCRIPTION

Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.



INGREDIENTS

  • 1 lb lean pork loin, cut into 1-inch pieces
  • 1 lb sweet potato, peeled and cut into 1/2-inch pieces
  • 1 large green pepper, chopped
  • 2 (10 ounce) cans rotel, undrained
  • 1 (14 1/2 ounce) can black beans, drained & rinsed
  • 2 medium garlic cloves, minced
  • 1 small red onion, chopped
  • 1/4 cup orange juice
  • 3 medium green onions, diced
  • 1 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh parsley, chopped

DIRECTIONS

Read Directions


NUTRITION

Calories32316%
Cholesterol6120%
Carbohydrates3513%
Fat810%
Protein2957%

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