The Recipe

Cinnamon Rum Latte, Diabetic

COOK TIME : a few secondsPREP TIME : 15 minutes
From Food.com
Cinnamon Rum Latte, Diabetic
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Ingredients

DESCRIPTION

I came up with this morning after experimenting with mary winecoff's lovely Cinnamon Rum Syrup to see if I could make it sugar free. Wow, it's good! Time to make will be much less for subsequent cups when the syrup is pre-made.



INGREDIENTS

  • 3/4 cup Splenda sugar substitute
  • 3/4 teaspoon cornstarch (up to 1 tsp depending on how thick you want it)
  • 1 teaspoon cinnamon
  • 1/2 cup water
  • 1 1/2 teaspoons Malibu rum (coconut flavored rum)
  • 1 teaspoon lemon juice
  • 8 -10 ounces hot fresh coffee (brewed to your liking)
  • 1 ounce syrup
  • skim milk
  • cinnamon, for sprinkling

DIRECTIONS

Read Directions


NUTRITION

Calories995%
Cholesterol00%
Carbohydrates228%
Fat00%
Protein01%

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