The Recipe
Marinated Veggie Crunch
COOK TIME : 3 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Great on a buffet table or just nice in the fridge for crunchy snacks. (Leftovers can be stir-fried as is for a nice crunchy side dish). Cook time is chill time.
INGREDIENTS
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil (or veggie oil)
- 1 teaspoon onion salt
- 1/2 teaspoon cayenne pepper
- 1 cup cauliflower floret, bite size
- 1 cup broccoli floret, bite size
- 1 cup sliced celery heart
- 1/2 cup thinly sliced carrot
- 1/2 cup peeled thinly sliced cucumber
- 1/4 cup mixed sweet pepper, cut in strips
- 1/4 cup red onion ring (optional)
- 1/4 cup sliced water chestnuts (optional)
- 8 -10 cherry tomatoes
DIRECTIONS
NUTRITION
Calories | 49 | 2% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 4 | 1% | |
Fat | 4 | 4% | |
Protein | 1 | 2% |
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