The Recipe
Egg & Spinach cups
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Myrecipes
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Ingredients
DESCRIPTION
from the South Beach diet (phase 1)
INGREDIENTS
- 1 package(s) frozen spinach (10 oz.)
- 3/4 cup(s) liquid egg substitue
- 3/4 cup(s) reduced fat cheese
- 1/4 cup(s) bell peppers
- 1/4 cup(s) mushrooms
- 1/4 cup(s) zucchini
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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