The Recipe
Good-for-You Guacamole
COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
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Ingredients
DESCRIPTION
Peas give nutrient-rich avocado a boost of fiber. For babies who like less-seasoned food, make a simple pea guacamole using only peas, avocado, and a splash of lime juice.
INGREDIENTS
- 1 cup frozen petite green peas
- 1 large ripe peeled avocado, cut in half and pitted
- 1/4 cup chopped green onions
- 1/4 cup bottled salsa
- 1 1/2 tablespoons fresh lime juice
- 1/2 teaspoon ground cumin
- 4 sprigs cilantro
- 2 garlic cloves
DIRECTIONS
NUTRITION
| Calories | 51 | 3% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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