The Recipe
Bodacious British Bangers and Baked Beans Brunch!
9
Ingredients
DESCRIPTION
Juicy British bangers (sausages) with baked beans, fresh eggs, fried bread fingers and tomatoes. Yup! It's bold and brash, but a great brunch idea for those days when half a grapefruit and some cereal just doesn't tick the boxes! I cook this on a griddle - it is easier to fit all the food on at the same time, and if you spray the griddle with oil, it is healthier too. Yes, you can add bacon or potatoes or even mushrooms, but we like this simple combination of bangers, beans, egg and tomatoes with fingers of crispy fried bread. Quantities listed are suggestions for two greedy people; please do adjust the amounts to suit your personal requirements. This sets you up for the day, especially if served with freshly squeezed orange juice and a pot of tea. We are normally too full to have toast, but toast and marmalade would be a great accompaniment if you have room!
INGREDIENTS
- 6 beef (350g) or 6 pork sausages (350g)
- 3 large Tomatoes, cut into halves
- 2 -4 eggs
- baked beans (1 tin, 420g)
- 2 slices wholemeal bread or 2 slices granary bread
- oil
- salt and pepper
- Worcestershire sauce (optional)
- HP steak sauce (optional)
DIRECTIONS
NUTRITION
Calories | 187 | 9% | |
Cholesterol | 186 | 62% | |
Carbohydrates | 24 | 9% | |
Fat | 6 | 8% | |
Protein | 11 | 21% |