The Recipe
Stew With Herbs and Barley
COOK TIME : 2 hoursPREP TIME : 15 minutes
From Food.com
likes1
pins4
tweets0
11
Ingredients
DESCRIPTION
Posted to the SCA_recipes LiveJournal community. Can be made with rabbit, hare, veal or chicken, depending on preference and availability. Documented to 7th century England.
INGREDIENTS
- 4 tablespoons butter
- 2 -3 lbs rabbit or 2 -3 lbs stewing veal or 2 -3 lbs chicken parts
- 1 lb leek, washed trimmed and thickly sliced
- 4 garlic cloves, chopped finely
- 6 ounces barley
- 3 3/4 cups water
- 3 -4 tablespoons red wine vinegar or 3 -4 tablespoons white wine vinegar
- 2 bay leaves
- salt
- ground black pepper
- 15 fresh sage leaves, roughly chopped or 1 tablespoon dried sage
DIRECTIONS
NUTRITION
Calories | 319 | 16% | |
Cholesterol | 80 | 27% | |
Carbohydrates | 24 | 9% | |
Fat | 13 | 16% | |
Protein | 26 | 53% |
Other Tasty Recipes
10
1,349
0
1,521
374
0
191
524
0
285
1,653
0
More from this Publisher
204
29,729
0
12
41,224
0
322
21,205
0
70
15,312
0