The Recipe

Longevity Short Ribs

Name: Longevity Short Ribs
Prep time: 10 min
Cook time: 9 h
Total time: 9 h 10 min
Yield: 1 (367 g)
Ingredients: 1 (14 1/2 ounce) can beef broth; 1 cup chopped onion; 2 small sweet potatoes, peeled,halved lengthwise and cuting into 1/2 inch slices; 2 medium parsnips, peeled and diced (about 1 1/2 cups); 8 ounces fresh baby carrots; 4 meaty short rib of beef (about 2 pounds); 1/4 teaspoon pepper; 3 sprigs fresh dill; 1 (14 1/2 ounce) can diced tomatoes with juice, do not drain; snipped dill (for garnish)

COOK TIME : 9 hoursPREP TIME : 10 minutes

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Ingredients

DESCRIPTION

My mother always used to tell me, "Eat this for 100 years, you'll be an old woman!" I'm working on it....

INGREDIENTS

1 (14 1/2 ounce) can beef broth
1 cup chopped onion
2 small sweet potatoes, peeled,halved lengthwise and cuting into 1/2 inch slices
2 medium parsnips, peeled and diced (about 1 1/2 cups)
8 ounces fresh baby carrots
4 meaty short rib of beef (about 2 pounds)
1/4 teaspoon pepper
3 sprigs fresh dill
1 (14 1/2 ounce) can diced tomatoes with juice, do not drain
snipped dill (for garnish)

DIRECTIONS

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NUTRITION