The Recipe
Low Calorie and Low Fat Cheesecake
COOK TIME : an hourPREP TIME : an hour
From Food.com
likes37
pins102
tweets0
9
Ingredients
DESCRIPTION
This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!
INGREDIENTS
- 1 cup reduced-fat honey graham crackers (crushed)
- 1/4 cup melted sweet creamy butter (salted)
- 1/2 cup Splenda sugar substitute
- 3 tablespoons cake flour
- 1/4 teaspoon salt
- 2 egg whites
- 1/2 cup nonfat milk
- 16 ounces fat free cream cheese
- 1 teaspoon vanilla extract
DIRECTIONS
NUTRITION
Calories | 111 | 6% | |
Cholesterol | 15 | 5% | |
Carbohydrates | 7 | 2% | |
Fat | 5 | 6% | |
Protein | 10 | 20% |
Other Tasty Recipes
1,670
10,372
0
147
3,880
0
654
438
0
22,900
22,869
0
More from this Publisher
341
98,614
0
185
47,734
0
172
34,032
0
1
16,552
0