The Recipe
Super Thick Strawberry Smoothies
COOK TIME : a few secondsPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
I don't want to sit around sipping my smoothies through a straw - I want to have to use a spoon... or better yet - a fork!
INGREDIENTS
- 1/2 cup orange juice
- 1 1/2 cups nonfat yogurt (your choice of flavour)
- 1 tablespoon honey
- 3 -4 cups frozen strawberries (or other fruits)
DIRECTIONS
NUTRITION
| Calories | 279 | 14% | |
| Cholesterol | 4 | 1% | |
| Carbohydrates | 59 | 22% | |
| Fat | 1 | 1% | |
| Protein | 12 | 25% |
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