The Recipe

Tropical Berry Smoothies

COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
Tropical Berry Smoothies
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Ingredients

DESCRIPTION

Just one more smoothie for the book.

INGREDIENTS

  • 1 cup frozen red raspberries
  • 2 cups frozen blackberries
  • 1 kiwi, peeled
  • 1/2 cup apple juice
  • 1 cup sliced banana
  • 1/2 cup low-fat plain yogurt

DIRECTIONS

Read Directions

NUTRITION

Calories31016%
Cholesterol21%
Carbohydrates7326%
Fat23%
Protein613%

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