The Recipe

Apple Banana Smoothie

COOK TIME : 5 minutesPREP TIME : 5 minutes
From Food.com
Apple Banana Smoothie
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Ingredients

DESCRIPTION

Found this online & made it while at work. I tested it out on my co-workers & they loved it. I followed the instructions listed below but I changed some of the ingredients below by using strawberry milk & I added a cup of low-fat yogurt (peach flavored)so so good!! My co-workers all said they would have paid me for the drink! lol



INGREDIENTS

  • 1 banana, peeled & chopped
  • 1 apple, peeled & chopped
  • 1/2 cup orange juice
  • 1/4 cup milk
  • 1 cup ice
  • 1/4 cup flavored yogurt (optional)

DIRECTIONS

Read Directions


NUTRITION

Calories1367%
Cholesterol41%
Carbohydrates3111%
Fat22%
Protein24%

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