The Recipe
Blackberry and Banana Smoothie
COOK TIME : 2 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
My sister gave me this recipe. I drink this in the morning before I go to work.
INGREDIENTS
- 2 cups orange juice
- 1/3 cup reduced-fat vanilla yogurt
- 2 medium ripe bananas
- 1/2 cup frozen blackberrie
DIRECTIONS
NUTRITION
| Calories | 120 | 6% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 29 | 11% | |
| Fat | 1 | 1% | |
| Protein | 2 | 3% |
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