The Recipe
A Berry Nice Smoothie
COOK TIME : 5 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
Since I've been on a Smoothie kick, I wanted to make another one using berries. If you want you can use frozen or fresh berries. I use frozen. Add more honey if your berries are tart.
INGREDIENTS
- 1 cup frozen blueberries
- 1 cup frozen sliced strawberries
- 1/3 cup honey
- 1 cup vanilla yogurt
- 1 cup 2% low-fat milk (more or less depending on how thick you want it.)
- strawberry (to garnish)
- blueberries (to garnish)
- whipped topping
DIRECTIONS
NUTRITION
| Calories | 523 | 26% | |
| Cholesterol | 26 | 9% | |
| Carbohydrates | 116 | 42% | |
| Fat | 7 | 9% | |
| Protein | 10 | 19% |
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