The Recipe
Diabetic Friendly Waldorf Salad
COOK TIME : 30 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
I love Waldorf salad and with this recipe it will be back on my table this summer. Cooking time is chill time.
INGREDIENTS
- 1 teaspoon lemon juice
- 2 1/2 cups diced apples
- 1 cup celery, in thin strips about 1-inch long
- 1/2 cup broken walnuts
- 1 tablespoon Splenda granular (sugar substitute)
- 1 dash salt
- 1/2 cup low-fat vanilla yogurt
- 2 tablespoons low-fat mayonnaise
- crisp lettuce leaf
DIRECTIONS
NUTRITION
| Calories | 167 | 8% | |
| Cholesterol | 2 | 1% | |
| Carbohydrates | 18 | 6% | |
| Fat | 10 | 13% | |
| Protein | 4 | 8% |
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