The Recipe
Southwest Chopped Salad (Healthy!)
COOK TIME : 15 minutesPREP TIME : 5 minutes
From Food.com
likes51
pins131
tweets0
11
Ingredients
DESCRIPTION
This is a very good salad--nice to have the southwest flavor and still have the healthy benefits. Only 2 tsp olive oil!
INGREDIENTS
- 2 cups frozen corn kernels
- 1 red bell pepper, diced
- 1 cup diced jicama (I left this out)
- 1 (15 ounce) can black beans, drained and rinsed
- 2 tablespoons fresh lime juice
- 1 tablespoon mirin
- 2 teaspoons olive oil
- 1 chipotle chile in adobo, chopped (about 2 tsp)
- 2 tablespoons chopped cilantro, plus more for garnish
- 1/4 teaspoon ground cumin
- sea salt
DIRECTIONS
NUTRITION
Calories | 201 | 10% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 40 | 15% | |
Fat | 3 | 3% | |
Protein | 8 | 17% |
Other Tasty Recipes
53
2,526
0
15
1,497
0
2,167
5,421
0
59
18,160
0
More from this Publisher
2,115
56,232
0
13,746
8,458
0
282
84,432
0
50
17,383
0