The Recipe
Brown Rice with Vegetable Sauté
COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
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Ingredients
DESCRIPTION
Cooking brown rice in vegetable broth instead of water adds flavor but not carbs.
INGREDIENTS
- 1 cup quick-cooking brown rice
- 1 1/4 cups vegetable broth
- 2 teaspoons butter or margarine
- 1 cup chopped onion (about 1 large)
- 2 cups small broccoli florets
- 1 (8-ounce) package sliced mushrooms
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon minced garlic
- 1/4 teaspoon pepper
- 1/2 cup (2 ounces) shredded part-skim mozzarella cheese
- 3 tablespoons chopped walnuts, toasted
DIRECTIONS
NUTRITION
Calories | 216 | 11% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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