The Recipe

Brown Rice with Vegetable Sauté

COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
Brown Rice with Vegetable Sauté
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Ingredients

DESCRIPTION

Cooking brown rice in vegetable broth instead of water adds flavor but not carbs.



INGREDIENTS

  • 1 cup quick-cooking brown rice
  • 1 1/4 cups vegetable broth
  • 2 teaspoons butter or margarine
  • 1 cup chopped onion (about 1 large)
  • 2 cups small broccoli florets
  • 1 (8-ounce) package sliced mushrooms
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon pepper
  • 1/2 cup (2 ounces) shredded part-skim mozzarella cheese
  • 3 tablespoons chopped walnuts, toasted

DIRECTIONS

Read Directions


NUTRITION

Calories21611%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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