The Recipe
Creole Shrimp and Sausage Stew
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Warm up cool evenings with a delicious creole shrimp and sausage stew that's just as good on its own or ladled over rice. Serve with crusty bread and hot sauce.
INGREDIENTS
- 2 teaspoons olive oil
- 1 cup chopped green bell pepper
- 1 cup thinly sliced turkey smoked sausage (about 6 ounces)
- 1 teaspoon bottled minced garlic
- 3/4 cup fat-free, lower-sodium chicken broth
- 1 (10-ounce) can diced tomatoes and green chiles, undrained (such as Rotel)
- 8 ounces peeled and deveined medium shrimp
- 1 (15-ounce) can organic kidney beans, rinsed and drained
- 2 tablespoons chopped fresh parsley
DIRECTIONS
NUTRITION
| Calories | 191 | 10% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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