The Recipe

Diabetic Pear Strudel

COOK TIME : 25 minutesPREP TIME : 20 minutes
From Food.com
Diabetic Pear Strudel
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Ingredients

DESCRIPTION

I needed an extra dessert for an expected dinner guest who is diabetic. After looking at recipes for a couple of hours, I found this one and it sounded yummy. My dinner will be next month but thought I would try it today to make sure it was good. It was very yummy and I will definitely serve it at my dinner. It's from diabetic-recipes.com. Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat



INGREDIENTS

  • 1 1/2 lbs pears (Bartlett or D'anjou, 720g)
  • 1 teaspoon grated lemon zest (5 ml)
  • 2 teaspoons fresh lemon juice (10 ml)
  • 2 tablespoons one-to-one sugar substitute (I used Splenda, 30 g)
  • 1 sheet frozen puff pastry, thawed
  • 2 tablespoons slivered almonds, toasted (30 g)
  • 1/2 teaspoon sugar (2.5 ml)
  • 1/2 teaspoon cinnamon (2.5 ml)

DIRECTIONS

Read Directions


NUTRITION

Calories24012%
Cholesterol00%
Carbohydrates3011%
Fat1316%
Protein36%

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