The Recipe

Waldorf Salad - No Mayonnaise

Name: Waldorf Salad - No Mayonnaise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 (182 g)
Ingredients: 2/3 cup unsweetened apple cider; 2/3 cup plain low-fat yogurt; 1/4 teaspoon ground cinnamon; 2 cups granny smith apples, chopped (or Rome or Gala); 2 cups bosc pears, chopped; 1 cup seedless grapes, halved; 1/2 cup celery, chopped; 1/2 cup golden raisin; 1/3 cup pecans, toasted, coarsely chopped or 1/3 cup walnuts, toasted coarsely chopped; 6 boston lettuce leaves

COOK TIME : 30 minutesPREP TIME : 15 minutes

From Food.com

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Ingredients

DESCRIPTION

Another VT recipe that sounds too good to lose. This is a lightened up version of Waldorf Salad that uses yogurt iinstead of mayonnaise and also, for a surprise treat, includes pears. If you don't have ripe pears, use canned. You may peel the apples and pears if desired. The cooking time includes time to cool down the cooked cider.

INGREDIENTS

2/3 cup unsweetened apple cider
2/3 cup plain low-fat yogurt
1/4 teaspoon ground cinnamon
2 cups granny smith apples, chopped (or Rome or Gala)
2 cups bosc pears, chopped
1 cup seedless grapes, halved
1/2 cup celery, chopped
1/2 cup golden raisin
1/3 cup pecans, toasted, coarsely chopped or 1/3 cup walnuts, toasted coarsely chopped
6 boston lettuce leaves

DIRECTIONS

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NUTRITION