The Recipe
Pear-And-Spinach Salad With Goat Cheese Vinaigrette
COOK TIME : a few secondsPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
From a magazine. I cut it out long ago but haven't made it yet.
INGREDIENTS
- 3/4 lb spinach leaves, washed and dried
- 1 pear, thinly sliced lengthwise
- 1 lemon, juice of
- 2 ounces goat cheese, about 3/4 cup crumbled
- 1/2 cup plain low-fat yogurt
- 1 tablespoon tarragon vinegar
- 1 tablespoon scallion, chopped
- 1 pinch red pepper flakes
- 2 teaspoons poppy seeds
DIRECTIONS
NUTRITION
Calories | 135 | 7% | |
Cholesterol | 13 | 4% | |
Carbohydrates | 16 | 6% | |
Fat | 6 | 7% | |
Protein | 8 | 15% |
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