The Recipe

Tangy Tuna-Salad Sandwiches

Name: Tangy Tuna-Salad Sandwiches
Yield: 4 servings (serving size: 1 sandwich)
Ingredients: 1/2 cup chopped red bell pepper; 1/4 cup bottled pickled vegetables, drained and chopped (such as Vigo Giardinera); 1/4 cup finely chopped red onion; 1/4 cup fat-free mayonnaise; 1 (12-ounce) can albacore tuna in water, drained and flaked; 8 (1-ounce) slices multigrain bread; 2 cups trimmed arugula or spinach

COOK TIME : a few secondsPREP TIME : a few seconds

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Ingredients

DESCRIPTION

These sandwiches make a great light lunch for a friend. It's best to make the salad ahead and deliver it with the arugula and bread in separate containers.

INGREDIENTS

1/2 cup chopped red bell pepper
1/4 cup bottled pickled vegetables, drained and chopped (such as Vigo Giardinera)
1/4 cup finely chopped red onion
1/4 cup fat-free mayonnaise
1 (12-ounce) can albacore tuna in water, drained and flaked
8 (1-ounce) slices multigrain bread
2 cups trimmed arugula or spinach

DIRECTIONS

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NUTRITION