The Recipe

Grapefruit-Honey Chicken

COOK TIME : an hourPREP TIME : a few seconds
From Food.com
Grapefruit-Honey Chicken
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Ingredients

DESCRIPTION

Based on a recipe in Mark Bittman's Kitchen Express. If you like ideas, rather than step-by-step instructions with precise quantities, it's an excellent book. This takes a little effort, but it's worth it. Consider all quantities to be approximately true, since I didn't write anything down when I was making this.



INGREDIENTS

  • 3 chicken breasts (boneless)
  • 1 egg
  • 1 1/2 cups panko bread crumbs
  • 0.5 (8 ounce) box angel hair pasta
  • 2 tablespoons margarine
  • 2 grapefruits
  • 1/4 cup honey
  • 3 garlic cloves
  • 1/4 cup parmesan cheese
  • 1/4 cup parsley (chopped)
  • 3 tablespoons olive oil

DIRECTIONS

Read Directions


NUTRITION

Calories74537%
Cholesterol12843%
Carbohydrates7929%
Fat3241%
Protein3774%

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