The Recipe
Grapefruit Tea
COOK TIME : 10 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a recipe from Body & Soul Magazine. My Mom made it for me when I wasn't feeling well. At first sip, I didn't care for it, but by the end of the glass I loved it! Others who have tried it have said the same, at first you wonder; but then it's great. The article said that red/pink grapefruits are high in lycopene and vitamins A and C. They also offer potassium and folate.
INGREDIENTS
- 2 cups ruby red grapefruit juice, freshly squeezed (about 2 grapefruits)
- 2 tablespoons honey (may add more to taste)
- 1 cinnamon stick
- 1/2 teaspoon allspice berry
- 1/2 cup water
DIRECTIONS
NUTRITION
| Calories | 89 | 4% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 23 | 8% | |
| Fat | 0 | 0% | |
| Protein | 1 | 1% |
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