The Recipe
Grapefruit Brulee
COOK TIME : 5 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Although this is listed as a dessert in Sunset Magazine (February 2008) I like it better for breakfast. I heat it up in the microwave for one minute or so and top with the yogurt -- yummy low cal/low point breakfast. I figure this is 4 points (if following the WW flex plan), using regular brown sugar, but I used Spenda brown sugar blend which worked out fine. However, the Spenda dosen't seem to melt as easily under the broiler, but melted just fine in the micowave for breakfast.
INGREDIENTS
- 2 grapefruits
- 1/2 cup brown sugar (I used Spenda brown sugar blend)
- 1/2 cup plain fat free Greek yogurt
DIRECTIONS
NUTRITION
Calories | 159 | 8% | |
Cholesterol | 1 | 0% | |
Carbohydrates | 39 | 14% | |
Fat | 0 | 0% | |
Protein | 3 | 5% |
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