The Recipe
Ridiculously Healthy Banana Oatmeal Cookies
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
In a bid to add to my seemingly-naughty-but-actually-very-healthy recipe collection, I invented these ridiculously healthy banana oatmeal cookies! They have no added sugar, no butter/marg and no flour in them and (considering this) taste rather magnificent if I do say so myself! I'll say it now - if you're NOT on a diet then you probably won't think so much of these. They are pretty yummy, but there are probably plenty of nicer recipes (ie. with butter and sugar) if you're not weight watching. I find these to be a really nice, healthy, filling treat though, and I hope you enjoy them too!
INGREDIENTS
- 3 ripe bananas
- 2 cups oats (not instant, the proper scotts type)
- 1/2 cup skim milk
- 1 egg
- 2 tablespoons Splenda sugar substitute
- 1/2 teaspoon vanilla extract
- 1 tablespoon low-fat peanut butter (optional)
DIRECTIONS
NUTRITION
Calories | 187 | 9% | |
Cholesterol | 21 | 7% | |
Carbohydrates | 34 | 12% | |
Fat | 3 | 4% | |
Protein | 8 | 15% |
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