The Recipe

Berries and Beets Smoothie

COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
Berries and Beets Smoothie
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Ingredients

DESCRIPTION

Use either fresh or frozen raspberries; frozen fruit will help create a thicker texture. Look for cooked, peeled, ready-to-eat baby beets in the produce section.



INGREDIENTS

  • 1 cup blueberries
  • 1/2 cup fresh or frozen unsweetened raspberries
  • 1/3 cup sliced, cooked beets
  • 1/4 cup plain fat-free Greek yogurt
  • 1/4 cup fresh orange juice
  • 1 teaspoon honey

DIRECTIONS

Read Directions


NUTRITION

Calories21411%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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