Hot Spinach-Artichoke Dip

INGREDIENTS

• 1 cup freshly grated Parmesan cheese
• 1 cup reduced-fat sour cream
• 1/2 cup mayonnaise
• 4 green onions, sliced
• 3 tablespoons fresh lemon juice
• 1 garlic clove, pressed
• 1 1/4 cups (5 oz.) shredded pepper Jack cheese
• 1 (10-oz.) package frozen chopped spinach, thawed and well drained
• 1 (14-oz.) can medium-size artichoke hearts, drained and chopped
• Crackers and assorted fresh vegetables