The Recipe
Diet Soup
COOK TIME : 30 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To retain freshness and nutrients keep a 2 day supply of Basic Soup in the refrigerator. Pack remaining soup in 3 cup portions in airtight containers, leaving some ro
INGREDIENTS
- 5 medium carrots, cut into 1 inch slices
- 3 medium celery ribs, sliced
- 3 large onions, chopped or 3 medium leeks, each cut into 1 inch slices
- 1 garlic clove, minced
- 1 (28 ounce) can Tomatoes (in juice)
- 1/2 medium cauliflower, cut into bite sized pieces
- 12 ounces green beans, each cut into thirds
- 3 medium zucchini, cut into 1 inch slices
- 2 (5 ounce) packages baby spinach leaves
- 1/2 cup chopped fresh parsley
- 2 chicken bouillon cubes
- 12 cups water
- 1 teaspoon salt
- 1/2 teaspoon fresh ground pepper
DIRECTIONS
NUTRITION
Calories | 36 | 2% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 7 | 3% | |
Fat | 0 | 0% | |
Protein | 2 | 4% |
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