The Recipe

Lentil Soup With Swiss Chard

COOK TIME : 4 hoursPREP TIME : 20 minutes
From Food.com
Lentil Soup With Swiss Chard
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Ingredients

DESCRIPTION

I purchased swiss chard the other day and was looking for something to do with it. I stumbled upon a recipe which I promptly revamped. This has a little "kick" provided by the cayenne pepper. The kick can be enhanced by serving jalapeno pepper sauce on th



INGREDIENTS

  • 1 cup dried lentils, sorted and rinsed
  • 1 bunch swiss chard leaf, rinsed and roughly torn, touch stems removed
  • 1 (16 ounce) can diced tomatoes
  • 2 red potatoes, washed, cut in 1-inch cubes
  • 1 white onion, chopped
  • 2 medium carrots, scrubbed, sliced
  • 3 garlic cloves, pressed
  • 5 -6 cups chicken broth or 5 -6 cups vegetable broth
  • 2 bay leaves
  • 2 tablespoons fresh thyme, chopped
  • 1 tablelspoon chopped fresh marjoram
  • 1/4 cup fresh basil, chopped
  • 1 teaspoon cumin
  • 1 teaspoon seasoning salt (or to taste)
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon cayenne pepper

DIRECTIONS

Read Directions


NUTRITION

Calories23012%
Cholesterol00%
Carbohydrates3914%
Fat22%
Protein1530%

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