The Recipe
Barbacoa
COOK TIME : 10 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This is the way my dad makes barbacoa when he doesn't have time to make it the traditional way. I'm posting the recipe so that I don't lose it... (again)
INGREDIENTS
- 2 -3 lbs beef, cheek meat
- 1 bunch cilantro
- 2 fresh garlic cloves, peeled
- 1 large onion, chopped
- salt
- pepper
- 3 -4 cups water
DIRECTIONS
NUTRITION
Calories | 3,098 | 155% | |
Cholesterol | 449 | 150% | |
Carbohydrates | 9 | 3% | |
Fat | 322 | 413% | |
Protein | 39 | 77% |
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