The Recipe
Carne Guisada (Mexican Beef Stew)
COOK TIME : 3 hoursPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
A luscious, tender Mexican beef stew with very basic ingredients. The oven baking makes the meat extremely tender, and the cumin gives it so much flavor! This is a typical Mexican beef stew, simple, with not a lot of vegetables. Serve folded up in warm to
INGREDIENTS
- 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces
- 4 tablespoons flour
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, chopped
- 2 -3 jalapeno peppers, seeded and minced
- 3 cups beef stock
- 2 tablespoons tomato paste
- 4 teaspoons cumin
- 1 teaspoon chili powder
DIRECTIONS
NUTRITION
Calories | 355 | 18% | |
Cholesterol | 125 | 42% | |
Carbohydrates | 9 | 3% | |
Fat | 17 | 21% | |
Protein | 43 | 85% |
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