The Recipe
Pineapple Chicken Lo Mein
COOK TIME : 15 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Tastes great. Easy to make and a good way to use leftover turkey or chicken.
INGREDIENTS
- 1 (20 ounce) can pineapple chunks
- 1 -2 cup of cubed cooked chicken or 1 -2 cup turkey
- 2 cloves garlic, minced
- 3/4 teaspoon ground ginger
- 3 tablespoons vegetable oil
- 2 medium carrots, julienned
- 1 medium green pepper, julienned
- 4 ounces cooked spaghetti
- 3 green onions, optional
- 1 tablespoon cornstarch
- 1/3 cup soy sauce
DIRECTIONS
NUTRITION
| Calories | 268 | 13% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 40 | 15% | |
| Fat | 11 | 14% | |
| Protein | 6 | 11% |
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