The Recipe
Luau Restaurant Celestial Chicken With Supreme Sauce
COOK TIME : 15 minutesPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a recipe from the Luau restaurant in Memphis TN from the 60's&70's. The Luau was a polynesian restraunt with a tropical themed decor. Think Mai Tai's and cheesy Hawaiian boxed in music. But to us Memphians and the yearly prom goers, it was an
INGREDIENTS
- 4 boneless skinless chicken breasts
- 2 teaspoons kosher salt
- 1/2 cup half-and-half
- 1 cup flour
- 1 tablespoon paprika
- 1/2 teaspoon black pepper
- 1 tablespoon sesame seeds (toasted)
- 1/4 cup parsley (fresh chopped)
- 1/4 cup canola oil
- 5 -6 cups cooked white rice
DIRECTIONS
NUTRITION
| Calories | 730 | 37% | |
| Cholesterol | 87 | 29% | |
| Carbohydrates | 93 | 34% | |
| Fat | 22 | 29% | |
| Protein | 35 | 71% |
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