The Recipe
Three-Grain Breakfast Bake
COOK TIME : an hourPREP TIME : 15 minutes
From Naturally Ella
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- ⅔ cup Rye Flakes
- ⅔ cup Barley Flakes
- ⅔ cup Oatmeal
- ½ cup pecan pieces
- ¼ teaspoon salt
- 1 teaspoon baking powder
- ¼ cup flaxseeds
- 1 tablespoon cinnamon
- 2 tablespoons maple syrup
- 2 cups milk
- 2 eggs
- 2 tablespoons butter, melted (or your favorite oil)
- 3 cups seasonal fruit (blueberries, raspberries, strawberries)- you can also use frozen
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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