The Recipe
Cajun Chili
COOK TIME : an hourPREP TIME : 40 minutes
From Food.com
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Ingredients
DESCRIPTION
Got this recipe from my South Louisiana friend. We know it is not authentic cajun cuisine but we don't care. It is well-seasoned (and I don't mean hot), hearty, and delicious.
INGREDIENTS
- 2 lbs ground beef
- 1 cup chopped onion
- 1 cup chopped green pepper
- 2 garlic cloves, minced
- 1 (15 ounce) can pinto beans, undrained
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (8 ounce) can tomato sauce
- 2 tablespoons chili powder
- 1 tablespoon honey
- 1 teaspoon dried parsley flakes
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 -2 teaspoon cajun seasoning
DIRECTIONS
NUTRITION
Calories | 494 | 25% | |
Cholesterol | 103 | 34% | |
Carbohydrates | 34 | 12% | |
Fat | 24 | 31% | |
Protein | 36 | 73% |
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