The Recipe
Grilled Peppers and Lentil Salad
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
You can substitute 1 1/4 teaspoons ground fennel seeds if fennel pollen is unavailable.
INGREDIENTS
- 1 red bell pepper, quartered and seeded
- 1 green bell pepper, quartered and seeded
- 1 yellow bell pepper, quartered and seeded
- Cooking spray
- 1 1/8 teaspoons salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 1 1/2 cups dried lentils (about 3/4 pound)
- 1 small onion, peeled and halved
- 1 bay leaf
- 2/3 cup chopped plum tomato
- 1/2 cup chopped green onions
- 1/3 cup cilantro leaves
- 1/3 cup fresh lime juice
- 1/4 cup chopped pitted kalamata olives
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon fennel pollen
DIRECTIONS
NUTRITION
Calories | 287 | 14% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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