The Recipe

Broccolini and Chickpea Dal

COOK TIME : a few secondsPREP TIME : a few seconds
By SunsetFrom Myrecipes
Broccolini and Chickpea Dal
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Ingredients

DESCRIPTION

Here's how to make some masala magic–on the healthy side. With the right seasonings, a potentially plain bowl of legumes becomes supremely flavorful and comforting. The broccolini is not at all traditional to India–but delicious.



INGREDIENTS

  • 2 cups dried chickpeas (garbanzos), cleaned of debris and rinsed
  • 2 to 3 serrano chiles, coarsely chopped
  • 1 qt. vegetable broth or reduced-sodium chicken broth
  • 1 1/2 teaspoons turmeric
  • 1 teaspoon ground cumin
  • About 1 tsp. kosher salt, divided
  • 2 medium onions, thinly sliced
  • 3 tablespoons vegetable oil
  • 1 bunch broccolini (3/4 lb.), stems sliced 1/2 in. thick and tops cut into 1 1/2-in. florets
  • 4 teaspoons black mustard seeds
  • 1 1/2 teaspoons cumin seeds
  • Hot cooked quinoa or basmati rice

DIRECTIONS

Read Directions


NUTRITION

Calories36918%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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