Stovetop Sausage Mac and Cheese

INGREDIENTS

• 4 ounces chicken and sun-dried tomato sausage (such as Gerhard's), chopped
• 1 1/4 cups fat-free milk
• 2 tablespoons all-purpose flour
• 3/4 cup (3 ounces) shredded reduced-fat sharp cheddar cheese
• 1/3 cup (about 1 1/3 ounces) shredded Monterey Jack cheese
• 1/4 cup (2 ounces) 1/3-less-fat cream cheese
• 1/2 teaspoon onion powder
• 1/4 teaspoon garlic salt
• 5 cups hot cooked elbow macaroni (about 8 ounces uncooked pasta)
• Chopped fresh parsley (optional)