The Recipe
Light Tuna Noodle Casserole
COOK TIME : 20 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
My daughters enjoy tuna noodle casserole, but not the calories, so here is a version that is more diet friendly.
INGREDIENTS
- 6 ounces medium egg noodles, cooked
- 6 ounces canned tuna, drained
- 1/2 cup light mayonnaise
- 1/3 cup onion, chopped
- 1 cup celery, chopped
- 1/4 cup green pepper, chopped
- 1/4 cup pimientos, chopped or 1/4 cup red pepper
- 1/4 teaspoon salt
- 1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
- 1/2 cup nonfat milk
- 4 ounces low-fat cheddar cheese
- 1/4 cup parmesan cheese (optional)
- 1/4 cup dried breadcrumbs (optional)
DIRECTIONS
NUTRITION
Calories | 287 | 14% | |
Cholesterol | 47 | 16% | |
Carbohydrates | 19 | 7% | |
Fat | 14 | 18% | |
Protein | 21 | 41% |
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