The Recipe
Moroccan-Style Lamb and Chickpeas
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Lamb is the shining star in this main dish that's simmered with fragrant spices. Moroccan-Style Lamb and Chickpeas is a great go-to choice for fast weeknight cooking. Serve over a simple Couscous-Arugula Salad.
INGREDIENTS
- 1 pound lean ground lamb
- 2 teaspoons extra-virgin olive oil
- 2 cups vertically sliced onion
- 1/2 cup (1/4-inch) diagonally cut carrot
- 3/4 teaspoon ground cumin
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground red pepper
- 2 cups fat-free, lower-sodium chicken broth
- 1/2 cup golden raisins
- 3 tablespoons tomato paste
- 1 1/2 tablespoons grated lemon rind
- 1/4 teaspoon salt
- 1 (15 1/2-ounce can) chickpeas (garbanzo beans), rinsed and drained
- 1/2 cup chopped fresh cilantro
- 1 tablespoon fresh lemon juice
DIRECTIONS
NUTRITION
Calories | 430 | 22% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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