The Recipe
Chicken Scallopini
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
likes28
pins2,376
tweets0
10
Ingredients
DESCRIPTION
Prepare chicken breasts scallopini-style by pounding them into thin, quick-cooking servings, then dredge in lemon juice and breadcrumbs and sauté for about 3 minutes on each side. The white wine sauce with capers complements the flavor of the lemon juice
INGREDIENTS
- 4 (6-ounce) skinless, boneless chicken breast halves
- 2 teaspoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup Italian-seasoned breadcrumbs
- Cooking spray
- 1/2 cup fat-free, less-sodium chicken broth
- 1/4 cup dry white wine
- 4 teaspoons capers
- 1 tablespoon butter
DIRECTIONS
NUTRITION
Calories | 206 | 10% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
Other Tasty Recipes
4,111
56,732
0
2,103
9,584
0
76
9,325
0
229
4,450
0
More from this Publisher
101
7,377
0
39
9,484
0
95
6,324
0
47
6,204
0