Blender Quiche - or Whatever You Have in Your Kitchen Leftover

INGREDIENTS

• 1 cup shredded cheddar cheese
• 1/2 cup cooked and cubed chicken meat or 1/2 cup ham or 1/2 cup bacon
• 1/2 cup frozen zucchini or 1/2 cup spinach or 1/2 cup broccoli, cooked
• 3 eggs
• 1/2 cup baking mix
• 1/2 teaspoon salt
• 1 dash garlic powder
• 1 tablespoon dried onion flakes
• 2 tablespoons chopped fresh parsley
• 1 1/2 cups milk
• 1/3 cup olive oil
• 1/2 teaspoon paprika