The Recipe
Sauteed Tilapia With Citrus-Soy Marinade
COOK TIME : 15 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
From Keepers
INGREDIENTS
- 2/3 cup orange juice
- 1/3 cup soy sauce
- 1 tablespoon honey
- four 6 ounce tilapia fillet
- 1 tablespoon vegetable oil
DIRECTIONS
NUTRITION
Calories | 79 | 4% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 10 | 4% | |
Fat | 4 | 4% | |
Protein | 3 | 6% |
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