The Recipe
Smoky Bacon and Blue Cheese Chicken Salad Pitas
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
The BLT sandwich is the inspiration for this tangy salad. You can make the chicken salad ahead, and place it in pita halves just before serving.
INGREDIENTS
- 3/4 cup plain fat-free yogurt
- 1/4 cup (1 ounce) crumbled blue cheese
- 2 tablespoons light mayonnaise
- 1/2 teaspoon freshly ground black pepper
- 3 cups shredded romaine lettuce
- 1 1/2 cups shredded cooked chicken (about 6 ounces)
- 4 bacon slices, cooked and crumbled
- 2 medium tomatoes, seeded and chopped
- 4 (6-inch) whole wheat pitas, cut in half
DIRECTIONS
NUTRITION
| Calories | 375 | 19% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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