The Recipe
Avocado on Toast With Bacon and Maple Syrup
COOK TIME : 15 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
From our TV programme guide. It is suggested that your use the best maple syrup you can get but for dietary reasons I would use a sugar free maple syrup. Times are estimated.
INGREDIENTS
- 4 slices bread (good, solid and crusty)
- 2 Avocados (ripe and reasonable soft)
- 1/2 lemon (juice of)
- salt (freshly grounded to taste)
- pepper (freshly grounded to taste)
- 8 slices bacon (best, rind removed and cut in half)
- 4 tablespoons maple syrup (see not in intro)
DIRECTIONS
NUTRITION
| Calories | 355 | 18% | |
| Cholesterol | 11 | 4% | |
| Carbohydrates | 35 | 13% | |
| Fat | 23 | 29% | |
| Protein | 6 | 12% |
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