The Recipe
Sweet Onion Casserole
COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
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Ingredients
DESCRIPTION
This is THE way to enjoy sweet onions from Washington, California, or Georgia. Rice and cheese add heft and flavor to this casserole while letting the star veggie shine.
INGREDIENTS
- 1 quart water
- 3/4 cup uncooked long-grain rice
- 2 tablespoons canola oil
- 3 3/4 cups chopped sweet onion
- 1 tablespoon all-purpose flour
- 1/2 teaspoon kosher salt
- 1 cup fat-free milk
- 3 ounces Gruyère cheese, shredded (about 3/4 cup)
- Cooking spray
- 1/4 cup (1 ounce) grated fresh Parmesan cheese
- 2 tablespoons chopped fresh parsley
DIRECTIONS
NUTRITION
| Calories | 199 | 10% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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