The Recipe
Bourbon and Brown Sugar Flank Steak with Garlic-Chive Mashed Potatoes
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Marinate budget-friendly flank steak in a sweet and tangy bourbon sauce, then grill until done. Serve with the homemade garlic-chive mashed potatoes and a mixed green salad.
INGREDIENTS
- 1/4 cup packed dark brown sugar
- 1/4 cup minced green onions
- 1/4 cup bourbon
- 1/4 cup low-sodium soy sauce
- 1/4 cup Dijon mustard
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon Worcestershire sauce
- 1 (2-pound) flank steak, trimmed
- Cooking spray
- 1/2 teaspoon cornstarch
- 3 pounds small red potatoes
- 6 garlic cloves, peeled
- 1/2 cup reduced-fat sour cream
- 1/3 cup 2% reduced-fat milk
- 2 1/2 tablespoons butter
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup chopped fresh chives
- Garnish:
- 8 fresh chives, cut into 1-inch pieces
DIRECTIONS
NUTRITION
Calories | 456 | 23% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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