The Recipe

Omelet with Summer Vegetables

COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
Omelet with Summer Vegetables
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10

Ingredients

DESCRIPTION

This satisfying entrée for one is good for any meal, from breakfast to dinner. Serve with fruit salad.

INGREDIENTS

  • Cooking spray
  • 2/3 cup frozen whole-kernel corn, thawed
  • 1/2 cup chopped zucchini
  • 3 tablespoons chopped green onions
  • 1/4 teaspoon salt, divided
  • 2 tablespoons water
  • 1/4 teaspoon black pepper
  • 3 large egg whites
  • 1 large egg
  • 2 tablespoons shredded smoked Gouda cheese

DIRECTIONS

Read Directions

NUTRITION

Calories28114%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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